The stomach is one of the most valuable organs in the body system, The stomach is one of the most valuable organs in the body system, as far as digestion is concerned, the stomach plays an important role in the digestive system because that is where most activities take place.




 
The stomach is the main food storage tank of the body. If it were not for the stomach's storage capacity, we would have to eat constantly instead of just a few times each day. The stomach also secretes a mixture of acid, mucus, and digestive enzymes that helps to digest and sanitize our food while it is being stored. In this article, I will be educating the public on four things to consume regularly to help you cleanse your stomach and remove toxins.

Beetroot Juice

Beetroot juice with its pulp is full of fiber which helps in regulative digestive processes and also relieves constipation. Beetroot is also rich In betaine, which is an agent thought to be beneficial for good digestive health. It is said that betaine increases stomach acid levels to improve digestion fast. The antioxidants present in the beetroot juice help in washing the stomach and prevent the further accumulation of toxins.



Eat Fiber Diets

A proper fiber diet feeds and makes these bacteria thrive. However, they increase in number and kind. The more microbes we have in our intestines, the thicker the mucus wall and the better the barrier between our body and our busy bacteria population.



Lemon


 
Drinking lemon juice is associated with a lot of health benefits because it contains antioxidants and antibacterial properties which helps in stomach and liver cleansing. The citric acid present in the lemon will keep digestive problems at bay. It will interact with the other essential enzymes in your stomach and stimulate the secretion of gastric juice.



Moringa Tea

Over the years, it has been found that consuming herbal tea is encompasses lots of health benefits because some of the herbal leaves contain different properties which are the antidote to many medical conditions.

Moringa is a natural antibiotic and antibacterial and may help inhibit the growth of various pathogens that can cause digestive disorders. Moringa's anti-inflammatory properties have been shown to help with digestive disorders, like colitis; plus, a recent study in mice found that it may improve gut bacteria.