To increase stamina is actually a lot of products that are offered both online, through electronic media and print media with various iming iming promised by prodosen the drug, sometimes we get confused to choose it because all jooos, all great and tokcer.
Let us consider the plants that are around us from small start that may never cross our mind if the plant was a lot of benefits and by our ancestors in made as material for Traditional Medicine

Javanese ginseng or kolesom or som Java is a plant that grows all around us although sometimes we do not feel planting it, because it is very easy this plant grows, the development of java ginseng can with the trunk / cuttings can also with the seeds, but if you want to take root / should be planted with seed sowing, because by seeding seed bulbs ginseng will be bigger faster and in the harvest.

In addition to ginseng tubers can also be utilized stems and daunya, can be for vegetables, can be mixed to make noodles, can be stirred because the texture is a little soft chewy so pretty tasty when the make vegetables.

Javanese ginseng or som Java has chemical content such as saponins, alkaloids, tannins and other compounds that are able to accelerate blood circulation in our body, especially blood circulation in the central nervous system.

This plant in a country famous degan herbal treatments such as korea china thailand etc, since antiquity has been utilizing ginseng for passion enhancer and male stamina, although ginsengnya different from this javanese ginseng, but kasityatnya almost same.

How to gather ginseng is: take 50gr root / tuber ginsen Java then washed and then sliced ​​in iris and boiled with boiling water, after warm add honey to taste and then drink.

In addition to the addition of male stamina manfat ginseng other Java is;

Reduce fatigue for the exhausted workers can drink water cooked Javanese ginseng stew to reduce fatigue.

To improve the immune system by drinking regular drinking water Javanese ginseng can memprbaiki immune system of a person's immune system weakened as quickly tired, easy to catch the flu, easily sick.

Javanese ginseng can also be used to prevent / inhibit the growth of cancer cells what when consumed regularly and benar.dengan various chemical content that is owned by ginseng Java.

To reduce blood sugar levels in ginseng Java is also very effective for the use as a traditional medicine.

With a variety of nutrients in Java ginseng is also able to reduce excessive stress.

from several benefits above how to consume the same root, stem and daunya washed and then in the steamed and then dried, then when it will be in use grab the dried ginseng was as much as 6ogr then in boiled and water in drinking.

So our review about Ginseng Java / kolesom / som Java can be made traditional medicine enhancer stamina and some other benefits for easy health easy to write us a little this can add our insight and useful for us all thanks.