First of all you would be needing Premium account here: HitLeap - The Quality Traffic Exchange OR any other website which provide this service for free like: Free Anonymous Traffic Exchange and Free Facebook And YouTube Likes Exchange....
Method # 1 is SignUp to website which provide The Quality Traffic Exchange (you can find in the method)
Method # 2 Go to Blogger.com create an blog, 
Method # 3 and Method # 4 let check here : http://cc4.co/QNJE