How to get calm 

Everybody is busy in his life no one has no time for others for their families and for their children
Calm is too much necessary for our health
if you don't stay calm you will loose your health and suffer in various deceases 
if you want to stay calm
so please be love to stay calm
be happy to stay calm
be romantic
meet with your friends 
take care of yourself 
take care of your health
believe is the happy mode 
stay happy all the day
be cool all the day
it will change your life
yes it will please try it to stay cool and happy
calm is a type of relaxation 
you should relax after a whole day hard working please focus on your health
be live with your family and with your parents 
it is so good for your happiness 
try it
if you like my post then please comment and share it with others 
it will be a great honor for me 
believe me yes it will be grateful to me 
all is right nothing is wrong
be happy and stay calm