a dish for :
     6 persons
     preparation:
     0:10
     cooking:
     0:25
     Difficulty :
     easy

ingredients

    500g peeled prawns
    400g white fish with firm flesh
    400g chopped tomatoes
    500 clams
    2 tablespoons olive oil
    1 spoon to coffee ground cumin
    1 teaspoon ground ginger
    2 teaspoons ground coriander
    1 tablespoon harissa
    2 cloves garlic, minced
    1 cup (250 mL) fish stock
    200g frozen peas
    200g green beans, trimmed, cut into 3 cm pieces
    1/2 bunch fresh mint, chopped leaves
    1 onion, finely chopped

Preparation

Pour the oil in a casserole or a deep saucepan moyen.Vous can also opt for a clay tagine flat if you master the technique of cooking in tajine.

Add the onion to the oil and cook, stirring, for 3-4 minutes until softened without the onions are charred.

Add garlic, spices (cumin, ginger, ground coriander and harissa), and cook for 2 minutes.

Add the shrimp, fish and clams in the sauce.

Cook, stirring, for 2 minutes, then add the tomatoes and broth.

Season with salt and pepper and bring the tagine to boil and cook for 4-5 minutes until the sauce is slightly reduced and well scented mixture.

Add the beans and cover with a lid and cook for 5 minutes or until the shells have opened. Remove tagine fire seafood.

Sprinkle seafood tagine with mint and serve with couscous salad or other accompaniment of your choice.

You can serve this recipe tagine of seafood, a seafood chorba to stay in the same theme of the sea.
Google Traduction pour les entreprises :Google Kit du traducteurGadget TraductionOutil d'aide à l'export