Instagram // Reporting a violation or infringement of your rights
https://help.instagram.com/contact/549429778478614

Facebook // Reporting a Violation or Infringement of Your Rights
https://www.facebook.com/help/contact/797573933590053

Instagram // My Instagram Account Was Deactivated // Provide ID
https://help.instagram.com/contact/396169787183059

Instagram // My Instagram Account Was Deactivated // Fastest Recovery Disabled Account Link
https://help.instagram.com/contact/1652567838289083

Instagram // My Instagram Account Was Deactivated
https://help.instagram.com/contact/29339733416843

-

Instagram // My Instagram Account Was Deactivated // Appeal
https://help.instagram.com/contact/606967319425038

Facebook // My Instagram Account Was Deactivated // Appeal
https://www.facebook.com/help/instagram/contact/606967319425038

Method 1

With ur email and a random #
But for description you do i believe i was banned for being underage
Once they email u back
They'll ask for a iD you can use any iD
As long as it over 13 it'll be unbanned

Method 2

To whom it may concern,I am not sure why you disabled my account.
I was given no warnings about violating any of your terms and conditions. 
I think its a mistake because i am sure i never violated any terms.
Please reactivate my account I've spent countless days building that page and you guys just took it from me for no reason!
I don't know why you have an option to appeal the case I've sent this over 50 times and still no response and my account is still not activated i did nothing wrong!
Please help me here

Thx
-

Instagram // Please verify your age
https://help.instagram.com/contact/293397334168432

Instagram // Report a Problem to Instagram
https://help.instagram.com/contact/364531043625021

Instagram // Hack Report
https://help.instagram.com/contact/740949042640030

Instagram // Help Us Verify Your Age // Night time
[/url][url=https://help.instagram.com/contact/730583250290732]https://help.instagram.com/contact/730583250290732

Instagram // Help Us Verify Your Age // Day time
https://help.instagram.com/contact/293397334168432

Instagram // Report blackmail, intimate images or threats to share intimate images
https://help.instagram.com/contact/1681792605481224