“No yesterdays are ever wasted for those who give themselves to today.” ~Brendan Francis

(1)Notice your tendencies: There are some things in our lives that distract us from accomplishing our goal in life.The first step in living a happy and stress free life is by identifying those tendencies that tend pull you down such as anxiety;worry;regret;guilt and fear

(2) Practice acceptance: You need learn to welcome new ideas 

(3)Follow your passion: regardless what people think or say do what you love