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23 Sep 2015 If you need some inspiration to help you cook healthy and tasty food for your kids, try these meal ideas. They're not suitable as first foods, but
 Experts explain how to provide toddlers with the nutritious food they need for their growing bodies.
 Part Two: Serving Healthy Foods. 18 Using Canada's Food Guide for Your Toddler. 20 The Four Food Groups. 25 Oils and Fats. 25 Water. 26 Sample Meal Plan.
 -a-day. Fruit & Vegetables. -a-day. Dairy Foods. -a-day. Protein. Foods*. 5. 5. 3 This handy guide is packed with helpful can help your toddler get a healthy.
 Refer to the chart below to get an idea of how much your child should be eating and what kinds of foods would
 31 May 2017 Toddlers aged 1 to 3 are able to eat a variety of healthy foods. and colours from each of the four food groups in Canada's Food Guide.
 Keep Canada's Food Guide in mind. Plan meals to include at least three of the four food groups. Limit TV watching to less than one hour a day. Toddlers under
 Follow our feeding guide to put together a good toddler meal plan. You know the foods your toddler should be eating, but some days, getting him to eat
 Use this guide to find out what and how much to feed your child from age 12 to 36 From solid food to sippy cups, spoons, and kids' ability to feed themselves,
      
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