A fun way to increase your clairsentience is to practice psychometry.

Psychometry is learning about objects through touch by reading the energy on them.  It’s a great way (and was my favorite way) to learn how to develop psychic abilities.

Follow these simple steps:

1. Ask someone to bring you a few small objects that you can practice with.

2. It’s good in the beginning if the objects are small enough to fit in your hands.  Jewelry and keys are great, as metal holds energy well.  A piece of jewelry that has been worn a lot (such as a wedding ring) will have more energy on it than something that is rarely used.

In some of the criminal investigations I’ve worked on, we’ve also used clothing that was unwashed.  Honestly though, especially if you are just starting out learning how to develop psychic abilities, a small metal object will be best.