[
    {
        "nome": "Atum Cozido no Óleo",
        "Ingrediente": "1 quilo de atum",
        "preparo": "Algo aqui",
        "tempo": "2 horas a 450 graus",
        "cat": "FRANGO/ASSADO",
        "capa": "https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSANsq0MSCLAsMTEGYfAP4KPJJfhTsPpBXhDVlM1zULs2q472ya&s",
        "capa1": "https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcT_YU_5wAOvOxpK_lrEtzGuSj6e6Ttoz4KxZ-biiBkfX4egscxlz10IvpFQ&s=10",
        "autor": "Adenilson"
    },
    {
        "nome": "Carne de Jacaré com Coco Babaçu na Praia",
        "Ingrediente": "1 quilo de carne de jacaré",
        "preparo": "Aokdnrnnrnnf",
        "tempo": "2 horas a 450 graus",
        "cat": "FRANGO/ASSADO",
        "capa": "https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTgvhr2aUUEMQAVPEf8h-MVxIUXRmd6H84JOQ&usqp=CAU",
        "capa1": "https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcT_YU_5wAOvOxpK_lrEtzGuSj6e6Ttoz4KxZ-biiBkfX4egscxlz10IvpFQ&s=10",
        "autor": "@Maria dos doces"
    }
]