Which music genres do you like best?
I find classical music very calm and soothing and I usually listen to it before going to sleep. It helps to relax my mind and alter my mood such that I no longer feel anxious and jumpy. I also listen to it whenever I find myself in a bad mood. I've found that it often can lift up my spirits too with the rich sounds and nice harmonies.

What music genres do you listen to to help you to relax? What music genres inspire and motivate you? Share them here!