Brush your teeth at least 2 times a day. This will help prevent tooth decay. You should make sure to brush after you eat and before you go to bed. Use a toothpaste that has fluoride each time you brush your teeth for the best protection against tooth decay. Read More: https://www.jpost.com/promocontent/prodentim-reviews-shocking-news-about-ingredients-benefits-and-side-effects-710707