1. The Stop and start Method; this is a remedial pattern that entails stopping the process before releasing and waiting for the urge to relax before continuing. As a man, you can use this method during copulation for a couple of times till you have satisfied your spouse. 2. The Squeeze Method; this also works in similar pattern as the stop and start method but in this particular method, when a man is about to release early, he or the partner can squeeze the private to quench the urge and when he is relaxed again, the activity can commence. This is an effective way as long as you have an understanding with your partner. 3. Making Use of a condom can also help solve the problem of early discharge in men. This happens because some men who suffer from this problem have a heightened sensitivity but using a condom may help desensitize you thus elongating the copulation. Thanks, share and follow the handle for more updates on health care.