What foods cause high cholesterol list? Foods high in (unhealthy) saturated fats include: processed or deli-style meats (such as ham, bacon and salami) deep fried fast foods. processed foods (such as biscuits and pastries) takeaway foods (such as hamburgers and pizza) fat on meat and skin on chicken. ghee, lard and copha. coconut oil. Know More: https://www.medsengage.com/blog/what-foods-cause-high-cholesterol/