Homemade Sweet Dreams Sleep Tincture Ingredients:
2 TBSP dried Yarrow flowers (relaxing and nutrient packed)
2 TBSP dried Catnip (naturally calming)
2 TBSP dried Oatstraw (also helps with bed wetting)
2 TBSP Chamomile flowers (calming and relaxing)
1 TBSP dried Mint leaves
1 TBSP dried Hops flowers
1 TBSP dried stevia leaf