❤Gluten free date granola bars






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Thanks for the recipe! Greetings from Germany Bavaria. Oh, and -hello- crunchy!
So I am always modifying recipes, is my son is allergic to nuts. I look at the amount of calories in my foods and it seems rather high. Can't wait to try coconut, macadamia and dark chocolate!
It took a little more time to make than other granola caballeros but it was worth it. They keep well in the cupboard or fridge or freezer. I decided to bake them a bit to see if that would help. It was dry and brittle on the top and the pieces fell off. They fell apart too easily. A autobus and a healthy snack in one!. 
 - I used less honey and rather when melting the homemade peanut butter I added some cinnamon, ginger and vanilla. Cooled bars 1 hour.
When I was in college I was the queen of snacks. I was away from home or my dorm 90% of the time, so I had to rely on quick meals to get me through the day, granola bars being one of my favorites. Granola bars were granola bars, as far as I was concerned. That was, until I discovered the Larabar. Simple ingredients, naturally sweetened, amazing flavors — I was hooked after one bite of the apple pie flavor a stellar recommendation from my sister — my longtime partner in healthy eating crime. This simple, 3-ingredient recipe is an homage to my beloved. Dates pulsed in a food processor, then mixed with natural salted peanut butter and rolled oats. The result is a salty-sweet dough that can either be rolled into snack balls or pressed into a pan and cut into bars that are super handy for on-the-go snacking. These bars are seriously magic. Consider these bars a little gift from me to you this holiday season. If you make these bars, pretty please let us know! Take a picture and tag it on Instagram so we can see. These look so tasty! Just grind them up in the food processor. I love those, and they also remind me of Larabars. These look even more moist though with the nut butter instead of whole nuts ground up. I made a variation on these last night. Kind of a combination of these and your 5-ingredient bars. I used prunes instead of dates less sugar , a tablespoon of honey, almost half a cup of freshly homemade peanut butter, and a cup and a half of oats. I added in a few chopped almonds at the end, because yum. Do you ever use prunes in place of dates? Any tips on getting the bars to hold together better? The mix is too thick and your motor will shut off! I got most of it mixed together and then had to mix the rest in a bowl. They smell incredible though — just waiting for them to set in the fridge before diving in! Then I remembered your blog. And found this recipe. These look perfect and we love most of your recipes, especially the few-ingredient bars like this. THANK YOU for the awesome recipes, and for giving me the will to get off the couch. I just made this recipe for the first time, and I absolutely love it. The seeds and the dried fruit combine to make a perfectly yummy Jelly taste and feel. I shaped them into 26 little balls and my calculations bring them out to about 80 calories each — — making them an ideal afternoon snack. Thank you so much for sharing these awesome plant-based, healthy, minimal recipes. Very rarely does a recipe actually come out perfectly for me on the first try I am an enthusiastic, but slightly culinarily challenged cook! And everything promised and more. Thank you sooooooo much for this wonderful recipe — I shall use it for the rest of my life and pass It on to anyone who will listen!