Popular Diets: Cucumber diet: Lose 5-6 Kg In A Week

Action: weight loss, increased metabolism and improved bowel movements
Result: 5-6 kg per week
It is necessary: ​​two kg of fresh cucumbers per day or other vegetables for replacement: radish, tomatoes, carrots

For seven days you can cleanse the body of toxins, normalize the metabolism and get rid of excess kilograms. You can substitute cucumbers for other vegetables, in five to six meals a day.

You can "dilute" the menu, but the effect will be lower. It is allowed: for a breakfast to eat a toast from rye or grain bread; For dinner a little meat (up to 100 g), vegetable soup; For dinner - boiled rice (100 g). In the day you can eat one or two fruits (for example, an apple, a pear, an orange or a grapefruit).

The diet is a mono-diet, so it is recommended to healthy people. During the course and after it is desirable to take a multivitamin.