THE POWER OF LEMON

1. Alkalizing.
The mixture of lemon and sodium bicarbonate has the property of alkalizing the organism. This helps us, for example, to combat acidosis that can occur when the kidneys are not removing enough acid from the body or when the body produces too much acid.

2. Digestive.
You already know the multiple virtues of the lemon to facilitate our digestion. If we add a little bit of baking soda, we will get a wonderful mixture to make our digestive system work much better. It is a good antiacid, which also fights flatulence.

3. Depurative.
A great success start the day with this remedy, as it allows us to purify the liver, and gives us a good dose of vitamin C, potassium and wonderful antioxidants with which to fulfill our day with the necessary and adequate contribution.

4. A good regulator.
Drinking water that is rich in sodium bicarbonate will allow us to regulate the level of bad cholesterol, thus improving our cardiovascular health.

How to take this remedy
Too easy. We only have to serve a glass of mineral water (never cold or hot, ie warm or natural) and add a teaspoon of baking soda, and juice of half a lemon. It removes well to make everything homogenous, to drink it in the morning and fasting.
We will also take it for two weeks in a row, and then rest two more. Excessive intake of sodium bicarbonate can lead to alkalosis, so it is better to alternate two weeks and two not. Remember also that it is not appropriate to take this remedy if you suffer from gastritis