The subtle art of not giving => http://nenuttimbcylg.nnmcloud.ru/d?s=YToyOntzOjc6InJlZmVyZXIiO3M6MjE6Imh0dHA6Ly9iaXRiaW4uaXQyX2RsLyI7czozOiJrZXkiO3M6Mjg6IlRoZSBzdWJ0bGUgYXJ0IG9mIG5vdCBnaXZpbmciO30= الوصول لهذه المنظومة من القيم من شأنها أن تسهّل عليك قرارتك، وتجعلك أكثر كفاءة في استخدام طاقتك ووقتك. That's how character is built, my friends. I, too, decided money was not important and guess what? That said, the chum was in the water for me already based on that alone. What we gain is also what we lose. The more something threatens your identity, the more you will avoid it. This is why I built my own bar in my garden. As an adult, I got better at hiding these emotional upheavals and intense reactions to the world around me, but they never really went away with my maturity like I had hoped. The language isn't really an issue it just becomes another word that doesn't even seem to have much meaning ; it's more that Manson is repetitive and doesn't offer anything original that most people haven't learned for themselves in a few decades of experience. This book provides support for someone who wants to live in reality, someone who doesn't want to buy into our national capitalist mindset that life is about chasing one high after another. But instead, Mark Manson The Art of Not Giving a Fuck tells an honest approach how to accept difficult things and find courage in them to rise up and just being honest. Research shows that once one is able to provide for basic physical needs food, shelter, and so on , the correlation between happiness and worldly success quickly approaches zero. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson - Manson makes the argument—backed by both academic research and well-timed poop jokes—that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to better stomach lemons. Yet, according toauthor of the aptly titled book,people should learn to stop caring so much about most things in life. Because the subtle art of not giving things are largely out of our control. By focusing on things outside of our control, we experience more negative emotions. So what things should we give a fuck about. Well, mostly the things we can control — for instance, our values. The values you determine to be important are completely within your control. Drawing from the principles of ancient Stoic philosophy, reminds us that to live a fulfilling life we should limit our focus to things that are truly important — the things that we have control over. Read a short summary and. There are multiple layers to it, and the more you peel them back, the more likely you are going to start crying at an inappropriate time. Instead, hope for a life full of good problems. We feel guilty for feeling guilty. We get angry about getting angry. We get anxious about feeling anxious. This is why not giving a fuck is so key. A good life is a life with good problems. Be the best, better than the rest. Be smarter, faster, richer, sexier. I say never know who you are. Only then will we be able to stop suffering from the pain that comes from giving a fuck about too many different things. Even if you find the vulgar title offensive and in poor taste, I still suggest reading by Mark Manson. Just want a quick summary. If so, check out my favorite. Brach is one of the leading meditation teachers in the world today and has incredible advice on self-acceptance and living a more positive life.