Low bar back squat
45 lbs x 5 reps
75 lbs x 5 reps
105 lbs x 4 reps
135 lbs x 2 reps
165 lbs x 2 reps
165 lbs x 3 reps
165 lbs x 4 reps

Bench press
45 lbs x 5 reps
45 lbs x 5 reps
75 lbs x 5 reps
105 lbs x 3 reps
135 lbs x 2 reps
165 lbs x 3 reps
160 lbs x 3 reps
160 lbs x 3 reps

Power Clean. I'm trying to master the movement
65 lbs x 3 reps
75 lbs x 3 reps
45 lbs x 3 reps
75 lbs x 4 reps
75 lbs x 3 reps