Papaya fruit fruit is easily obtained, in addition to the relatively cheap and affordable price. This fruit is generally very easy to meet. The most often we hear, papaya is very good for digestion and contains many vitamins, and often used as a fruit for the diet known as "Diet Papaya". In fact, Christopher Columbus called this fruit "the fruit of the angels," the fruit of the angels. Some literature also mentions, papaya fruit can survive until the age of 25 years or more. However, the highest fruit production at the age of 2-3 years. For a year, 1 papaya tree can produce 100-150 pieces, amazing is not it ?. while at the age of 5 years, the productivity has fallen considerably and the tree is also easy to die due to various factors. Therefore, farmers generally dismantle papaya after 4 years old. Content of Papaya Fruits Every 100 grams of papaya contains 86.6 grams of water, 0.5 gr protein, 0.3 gr fat, 12.1 grams of carbohydrates, 0.7 grams of fiber, 0.5 grams of ash, 34 mg of calcium, 11 mg phosphorus, 1 mg iron, 3 mg of potassium, 450 mg of vitamin A, 74 mg vitamin C, 0.003 mg thiamine, 0.5 mg niacin, and 0.004 mg riboflavin. The energy value is 200 kj / 100 gr and the main sugar content is sucrose (48.3 percent), glucose (29.8 percent), and fructose (21.9 percent). Benefits Papaya fruit has many benefits and health benefits, the following 12 benefits of papaya fruit to know: Overcoming Constipation Papaya fruit has a high fiber content. That is why when experiencing difficult bowel movements (constipation), papaya is the right fruit to be consumed, so the bowel becomes smooth again. Overcoming Heart Problems Karpain, a kind of alkaloids contained in papaya fruit can be used to reduce heart problems, antiamuba drugs, and urine laxative (diuretic). Suppressing Typhoid Causes The karpain compounds as described previously contained in the whole papaya plant are also very effective and potent inhibit the performance of some microorganisms that interfere with digestive function, thus effectively eating the cause of typhoid abdominal disease. For Cosmetics More than 50 amino acids contained in the papaya sap can be used as a cosmetic industry raw material to smooth the skin, strengthen the skin tissue to make it more supple, and keep the teeth from the plaque pile. Some of the amino acids include aspartic acid, threonine, serine, glutamic acid, proline, glycine, alanine, valine, isoleucine, leucine, tyrosine, phenylananine, histidine, lysine, arginine, tryptophan, and cysteine. Soften Meat During this papaya sap found in the leaves are widely used for the braiding of raw meat by wrapping raw meat with leaves for several hours in the room. In addition, papaya leaves can be directly rubbed on the surface of the meat. The rubbing is intended to dissolve the latex (latex) found on the leaves so that it can enter the meat. The use of papaya sap can be done by injecting directly to farm animals half an hour before being cut to soft meat. Papain enzyme will hydrolyze the collagen in the meat so that its shape becomes slack and the meat will be more tender. It is this apapine enzyme that breaks down proteins (collagen) into several parts. Overcoming Stomach Disease Due to Stress Maximizing Bile Work Fixing Metabolism Eradicating Stomach Worms and Kidney Stones Controlling Blood Fat Levels Breastfeeding Young papaya is efficacious to launch milk and urine discharge. However, pregnant women are not advised to eat it so as not to miscarry. Recipe Potions Seed Chewing 1 teaspoon of raw papaya seeds in an empty stomach condition every day, can prevent and eradicate worms and other parasites in the stomach. Papaya seeds can be used in wet and dry conditions. If it feels too strong, it can be mixed with dates or honey. Or it can be blender and mixed with a little water, then drunk. As an antiparasit program, eat papaya seeds every day for a week, then repeat 2 weeks later. Alternatively, take dried papaya seeds in the form of 10 grams of powder. The powder is boiled with 150 ml water, until 75 ml of solution is obtained after it is filtered. These results can be drunk at once 2 hours before dinner. Root For worm medicine, use previously dried papaya roots 10 gr, 1 g garlic and 100 ml water. The ingredients are cut into pieces, then simmer with water for 15 minutes, freshly filtered. If necessary, add boiled water to obtain a 75 ml filter. As a refreshing drink, take 2 pieces of root and 1 sheet of papaya leaves. Both ingredients tersbut finely ground, then boiled by using 1 liter of water until boiling, allau filtered. If necessary,mix honey, ginger to taste more fresh. To prevent the risk of kidney stones, take 3 pieces of papaya root, then boil with 1 liter of water until boiling, then strain. After cold, mix with a little honey, alalu drink.GetahUntuk burn drugs and itching in the skin (as an external medicine). Apply sap from a young papaya fruit. In order not to get infected, clean the skin first before smeared. As a papaya leaf softener can be dogosol-rub on the surface of the meat. Rubbing the leaves on the meat is intended to remove latex (latex) contained in the leaves so that it goes into meat.DaunSebagai blood control, take 5 pieces of papaya leaves, boiled with ½ liter of water until the remaining ¾ part. Chill before drinking. If necessary, add brown sugar or honey to taste sweeter before drinking like a tea. For dengue medication, mix 5 papaya leaves, ginger, meniran sufficiently, and brown sugar. Boil until cooked and then chilled before ready to drink. For abdominal pain during menstruation, take 1 sheet of papaya leaves, fruit acid, and salt to taste. Boil until cooked, then drink in a glass after the cold. If you use a herb from papaya herb above on a regular basis and sustainable, you will realize that it turns out papaya really has remarkable and astonishing properties.