Hi welcome to improve your health naturally I am max and I m going to explain a bit about health.your health is your biggest treasure as if you lose this treasure you will be nothing.our body is divided into three parts the head the torso and the feet when there is something wrong with a any of these parts we get a signal from the specific part as inflammation pain and discoloration we can get headaches if our digestive function or our nervous system is failing if we ignore or try to suppress these signals our body gets overwhelmed and give then we go in phase two such as fever vomiting coughing that's a detox action the body uses to throw waste out and keep the body in a better state of mind you can take good care of your health by eat ing right taking vitamins and minerals n always eating natural food.