Carbs still serve a purpose in our diets, but they’re 
not essential (check out the 
Inuit Paradox for a great read 
on societies that exist without almost any carbohydrates). 
I prefer to get my carbs from vegetables, sweet potatoes, 
and fruit. Why is that?  These foods are naturally occurring 
in  the  wild  and  don’t  need  to  be  processed  in  any  way  
(unlike grains) in order to be consumed