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1 May 1994 In a series of groundbreaking experiments, Daniel M. Wegner told subjects not to think about white bears. Of course, they found it impossible to
Drawing on theories of William James, Freud, and Dewey, as well as on studies in mood control, cognitive therapy, and artificial intelligence, this
1 Jul 1989 WHITE BEARS AND OTHER UNWANTED THOUGHTS: Suppression, Obsession, and the Psychology of Mental Control. By Daniel M. Wegner.
Of course, they found it impossible to avoid thinking of the bears--just as it often attempt to push away or avoid unwanted thoughts, the deeper they take hold.
In a series of experiments, Daniel M. Wegner told subjects not to think about white bears. Of course, they found it impossible to avoid thinking of the bears\m-\just
Ironic process theory or the white bear problem refers to the psychological process whereby In extreme cases, ironic mental processes result in intrusive thoughts about doing something immoral or out of . White Bears and Other Unwanted Thoughts: Suppression, Obsession, and the Psychology of Mental Control.
White Bears and Other Unwanted Thoughts has 90 ratings and 6 reviews. Mary said: An interesting book which includes some interesting information based on.
This item:White Bears and Other Unwanted Thoughts: Suppression, Obsession, and the Psychology of Mental by Daniel M. Wegner Paperback $16.00. When Wegner instructed participants in a psychology experiment not to think about a white bear, their minds, naturally, filled up with
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Meditation, mindfulness and other tools can help avoid unwanted thoughts.
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