Popular Diets: Diet "5 Melted Cheese": Did You Try This System?
The daily ration is rich in essential substances, but the volume of food is small, the feeling of satiety does not come immediately. The first few days will always want to eat, it is necessary in this case to drink a glass of water. The diet requires willpower, but after a five-day course, up to 3 kg, which is ideal for losing weight "by the date," or weight loss prevention.
For five days you will need:
A bottle of good white wine 0.7,
5 boiled eggs,
5 melted cheese,
5 large tomatoes,
5 large apples,
5 cucumbers or paprika (sweet pepper),
1 kg of low-fat cottage cheese,
Green, so that it was not boring and fresh
Menu:
10:00 Coffee without sugar + melted cheese,
12:00 Tomato + egg + greens,
14:00 The Apple
16:00 200 gr. Cottage cheese + paprika or cucumber + greens,
20:00 Glass of wine
