Popular Diet: An Emergency Low-Calorie Diet: Lose Weight Daily
Very tough, but effective diet. Lose weight by four hundred grams a day.
The first day is a liter of milk
The second day - 200 g of low-fat cottage cheese, 800 ml of juice (not grape and not banana), and better without sugar
The third day - non-carbonated mineral water, one liter
Fourth day - four medium unsalted potatoes in uniform, 800ml of juice
Fifth day - five apples, better than green
The sixth day - 200g unsalted lean meat, 800ml juice
The seventh day is a liter of yogurt
