Dump Your Plump: This award winning, nationally recognized worksite wellness program promotes weight-loss and fitness by focusing on Exercise, Nutrition, Team Building and Behavior Modification techniques.
Quick Quest: This program consist of a coupon booklet of 30 wellness tasks. The tasks cover a wide range of simple health behaviors and each includes a cartoon. One may choose which tasks to complete.
Movin' & Winnin': This new program, has a format similar to Dump Your Plump, but with different graphics, educational materials and an internet component.
