*MEDICAL FITNESS*
*PREVENTION IS* *BETTER THAN CURE*
_MEDICAL FITNESS_
*BLOOD PRESSURE*
----------
120/80 -- Normal
130/85 --Normal (Control)
140/90 -- High
150/95 -- V.High
----------------------------
*PULSE*
--------
72 per minute (standard)
60 --- 80 p.m. (Normal)
40 -- 180 p.m.(abnormal)
----------------------------
*TEMPERATURE*
-----------------
98.4 F (Normal)
99.0 F Above (Fever)
*Must read*
Know your genotype before you say yes to that handsome guy or to that beautiful lady whom you wish to spend the rest of your life with...
*Genotype & It's Appropriate Suitor:*
AA + AA = Excellent
AA + AS = Good
AA + SS = Fair
AS + AS = Bad
AS + SS = Very Bad
SS + SS = Extremely Bad (In fact, don't try it)
*#SickleCellAwareness*
*BLOOD GROUP COMPATIBILITY*
What’s Your Type and how common is it?
O+ 1 in 3 37.4%
(Most common)
A+ 1 in 3 35.7%
B+ 1 in 12 8.5%
AB+ 1 in 29 3.4%
O- 1 in 15 6.6%
A- 1 in 16 6.3%
B- 1 in 67 1.5%
AB- 1 in 167 .6%
(Rarest)
*Compatible Blood Types*
O- can receive O-
O+ can receive O+, O-
A- can receive A-, O-
A+ can receive A+, A-, O+, O-
B- can receive B-, O-
B+ can receive B+, B-, O+, O-
AB- can receive AB-, B-, A-, O-
AB+ can receive AB+, AB-, B+, B-, A+, A-, O+, O-
This is an important msg which can save a life! A life could be saved...
What is ur blood group ?
Share the fantastic information..
*EFFECT OF WATER*
We Know Water is
important but never
knew about the
Special Times one
has to drink it.. !
*Did you ?*
Drinking Water at the
Right Time
Maximizes its
effectiveness on the
Human Body;
1 Glass of Water
after waking up -
helps to
activate internal
organs..
1 Glass of Water
30 Minutes
before a Meal -
helps digestion..
1 Glass of Water
before taking a
Bath - helps
lower your blood
pressure.
1 Glass of Water
before going to
Bed - avoids
Stroke or Heart
Attack.
'When someone
shares something of
value with you and
you benefit from it,
You have a moral
obligation to share
