Detox Body Blast Keep a food firewood. Although dieting is a little more complicated than "calories in, calories out" you can't really address the food consumption till you have a clear idea with the you are now eating each day. Weight Loss Tips Allow you to ultimately enjoy one "fun food" every time.that's right, every day. Not only the new help suit your sweet-tooth cravings but in addition, it eliminates the sense of deprivation usually associated with diet and eating healthy. Sweet and tasty (yet still lower in calories) fun foods include licorice, frozen yogurt with fresh fruit, sorbet, popcorn (no butter!), and rattles.