The most important thing that effects our insulin is carbohydrates, so when we bring down carbohydrates we can expect some good results in our blood sugar level. Although some proteins are also found to be causing some negative impact on our insulin it is very small effect. But the fats which causes no effect on our blood sugar level is known as the most dangerous diabetes causing agents. This is because the doctors have brainwashed us to believe that high fat diet causes diabetes which is completely untrue. Actually higher amount of fats and lower amount of carbohydrates will help to balance the condition because the fats can break down the carbohydrates and main the blood sugar level. So if you have diabetes you must eat a diet with low carbohydrates and high fats. But you have to be careful because there are saturated fats and unsaturated. Consuming diet with too much saturated or animal fats.This is because the animals these days are raised very differently in horrific condition by the companies who own the farm. Had these animals been fed natural green grass instead of grains and chemicals they would have been good. The Argo business has created an entirely different animals these days by using steroids and other anti biotic. So the meat an diary products coming out from these animals are toxic.
