Traditional Medicines Anemia With Green Beans is much to like from adults to children because it tastes good, and the price is also quite cheap, for that on this occasion I will share with you that the green beans with a delicious taste is proved to contain many nutrients beneficial to our body.
Not a few of our friends or relatives who suffer from anemia, especially for women / mothers are very susceptible to anemia / less blood, usually for mothers who are pregnant to cope with routine drinking tablets plus blood every day.
Actually, many foods that can increase red blood cells, but sometimes our bodies in absorbing nutrients from the food we consume can not be maximized, on this occasion I will review the food / green beans that can help improve our body condition so that can maximize in absorbing nutrients and vitamins of the various foods we consume daily.
My article this time will discuss Traditional Medicines Anemia With Green Beans as the main ingredient, why we are taking advantage of green beans as the main ingredient to overcome anemia ???
Green beans are one of the famous foods and faforites, especially with its "green bean porridge" to get green peanuts quite easily and affordably, many of the benefits of green beans include, as an antioxidant to counteract free radicals, the formation of cells, can maximize the work of sarap system, as an energy source so it can help the absorption of kabohidrat (can to gain weight) help digestion and also can help the absorption of nutrients and protein in the body.
By utilizing green beans as our main source as Traditional Medicines Anemia means we get 2 benefits of helping the absorption of nutrients and protein and iron content in high green beans produce red blood cells proverb says "once embraced paddle 2 3 islands exceeded".
The way to get maximum result as follows: take green bean 50gr add 200ml water then boiled until boiling do not get the green beans broke then we take the water and add palm sugar to taste, if hard to find it can replace coconut sugar, then peanut boiled water green was drunk 2x a day, while the whole green beans were boiled again with added water and sugar to taste to make green bean porridge or can also be made ice green beans.
For the next day do the same way until a week or more until the levels of red blood cells are fulfilled, to know of course must check the laboratory.
This method is also very good in applied to pregnant women to meet the nutrients and proteins for the mother as well as the fetus in the birth, only the portions that need to be improved.
