For married men only: Exercises men can do for better sex & stamina -
You know that working out is good for your health. But did you know that hitting the gym could also help you have better S3@.x:’?
“Working out three to four times a week can do a lot to help your S3@.x:’ual technique, flexibility, and endurance,” says Pete McCall, MS, an exercise physiologist and personal trainer for the American Council on Exercise. So what types of exercise are best for better S3@.x:’? McCall recommends the following four “S3@.x:’ exercises.”
