Vegetables and berries!

SUBMITTED BY: fatkra

DATE: Sept. 25, 2016, 1:43 p.m.

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  1. Eat lots of fruit, vegetables and berries!
  2. Ideally, choose high fibre vegs such as root
  3. vegetables, cabbage, ca
  4. uliflower, broccoli,
  5. beans and onions.
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