Living a happy and stressfree life


SUBMITTED BY: boweik

DATE: Sept. 8, 2016, 9:42 a.m.

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  1. “No yesterdays are ever wasted for those who give themselves to today.” ~Brendan Francis
  2. (1)Notice your tendencies: There are some things in our lives that distract us from accomplishing our goal in life.The first step in living a happy and stress free life is by identifying those tendencies that tend pull you down such as anxiety;worry;regret;guilt and fear
  3. (2) Practice acceptance: You need learn to welcome new ideas
  4. (3)Follow your passion: regardless what people think or say do what you love

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