how to reduce body swelling

SUBMITTED BY: harihero

DATE: June 21, 2017, 4:30 a.m.

FORMAT: Text only

SIZE: 233 Bytes

Raw Download

HITS: 351

Report
  1. Take a short walk every hour.
  2. Drink eight to 10 glasses of water daily. Drinking less actually promotes swelling.
  3. Limit your salt intake.
  4. Put phone books or bricks under the foot of your bed to elevate your legs and feet at night.
comments powered by Disqus