Pure Nitro Max Breathing correctly while bodybuilding is a two-step process; inhaling at the proper period and Muscle Building Review exhaling in the proper a while. First, inhale during the easiest part of the movements. For example, during a curl, the easiest part may be when you pause before lowering the weight back in order to starting tip. Exhale during quite hard to begin part, for example when the dumbbell is raised.