How can you Improve Your Memory

SUBMITTED BY: work98315

DATE: March 28, 2016, 7:44 a.m.

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  1. How can you Improve Your Memory. I am providing here some basic ways:
  3. 1) Exercise
  4. 2) Eat Good Food. The foods you eat – and don't eat – play a crucial role in your memory. ...
  5. 4) Stop Multitasking. ...
  6. 5) Get a Good Night's Sleep. ...
  7. 6) Play Brain Games. ...
  8. 7) Master a New Skill.
  10. Try it once time.you will get improve
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