Microwave Prepared Food – Is It Bad For Your Health?
Radiation from microwaves does not create dangerous compounds in your food as long as the food is in a microwave-safe container.
The types of changes that occur in microwaved food as it cooks are caused from the heat that is generated inside the food, not from the microwaves themselves.
Therefore microwave cooking is really no different from the other conventional cooking methods that apply heat to food.