ThinkBetter
LiveBetter
A Victorious Life Begins in Your Mind
Joel Osteen
New York Boston Nashville
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Also by Joel Osteen
Break Out!
Break Out! Journal
Daily Readings from Break Out!
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Every Day a Friday Journal
Daily Readings from Every Day a Friday
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Fresh Start Study Guide
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I Declare Personal Application Guide
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The Power of I Am Journal
The Power of I Am Study Guide
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Daily Readings from Your Best Life Now
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Your Best Life Now Study Guide
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ThinkBetter
LiveBetter
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Copyright © 2016 by Joel Osteen
Cover design by Jason Madding
Cover photo by Lakewood Church
Cover copyright © 2016 by Hachette Book Group, Inc.
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First Edition: October 2016
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Scriptures noted from The Message. Copyright © 1993, 1994,
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NavPress Publishing Group.
Literary development: Lance Wubbels Literary Services,
Minneapolis, Minnesota.
Library of Congress Cataloging-in-Publication Data
Names: Osteen, Joel, author.
Title: Think better, live better : deleting negative thoughts, labels, and
attitudes / Joel Osteen.
Description: First Edition. | New York : FaithWords, 2016.
Identifiers: LCCN 2016022264| ISBN 9780892969678 (hardcover) | ISBN
9781455541706 (large print) | ISBN 9781609418250 (audio book) | ISBN
9781478938965 (audio download) | ISBN 9780892969289 (ebook)
Subjects: LCSH: Thought and thinking—Religious aspects—Christianity. |
Attitude (Psychology)—Religious aspects—Christianity.
Classification: LCC BV4598.4 .O88 2016 | DDC 248.4—dc23 LC record available
at https://lccn.loc.gov/2016022264
ISBNs: 978-0-8929-6967-8 (hardcover), 978-1-4789-4392-1
(B&N autographed hardcover), 978-1-4555-4170-6 (large print),
978-1- 4555-9834-2 (international trade paperback),
978-0- 8929-6928-9 (ebook), 978-1-4789-4531-4
(South African paperback)
Printed in the United States of America and South Africa
RRD-C and Paarl
10 9 8 7 6 5 4 3 2 1
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Contents
Chapter One
Reprogram Your Mind 1
Chapter Two
Remove Negative Labels 25
Chapter Three
Release the Full You 51
Chapter Four
Think Yourself to Victory 69
Chapter Five
Pregnant with Possibility 89
Chapter Six
The Promise Is in You 109
Chapter Seven
Ask Big 127
Chapter Eight
You Have What You Need 147
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vi Contents
Chapter Nine
Keep Your Crown 167
Chapter Ten
Just Remember 187
Acknowledgments 209
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ThinkBetter
LiveBetter
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Chapter On e
Reprogram Your Mind
Our mind is like a computer. How we program
it is the way it’s going to function. You can have
the most powerful computer ever made, the latest
and fastest model, with the maximum amount of
memory available, but if you put the wrong software
in it, it’s not going to function as it was designed.
We’ve all had to deal with computer viruses. They
can get into a perfectly good computer and start to
contaminate the software. Before long the computer is
slow, then you can’t access your files. None of these
problems occur because it’s defective or poorly made.
The computer’s hardware is fine. It’s because somebody
reprogrammed the software. Somehow the insides got
messed up. Now the software is contaminated.
In a similar way, when God created you, He
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2 Think Better, Live Better
stepped back and said, “Another masterpiece.” Your
hardware is perfect. You’re the right size, the right
nationality, and you have the right gifts. Not only
that, God put the right software in you. From the
very beginning, He programmed you to be victorious,
healthy, strong, and creative. Your original software
says, “You can do all things through Christ.” He
programmed, “Whatever you touch will prosper and
succeed.” He programmed, “You are the head and
not the tail. You will lend and not borrow. You are
a victor and not a victim.” You were programmed to
live an abundant, victorious, faith-filled life. That’s
how your Creator designed you.
The reason we don’t
always experience this
abundant life is that
we’ve allowed viruses to
contaminate our software.
We say to ourselves, “I’ll never be successful. I’m not
that talented.” “I’ll never break this addiction. I’ve had it
too long.” “I’m slow, clumsy, and unattractive. Nothing
good is in my future.” Because our software is infected,
we go around with low self-esteem, we’re negative, we
don’t believe our dreams will come to pass, and we
don’t expect problems to turn around.
You were programmed
to live an abundant,
victorious, faith-filled life.
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Reprogram Your Mind 3
Here’s the good news, though. There is nothing
wrong with you. Like that computer, you’re not a
mistake. You’re not defective or faulty. The problem is
in your software. You have to get rid of the viruses.
All through the day, dwell on what your Creator says
about you. “I’m blessed. I’m strong. I’m healthy. I’m
confident. I’m attractive. I’m valuable. I’m victorious.”
You have to get back to your original software. If
your thinking is limited, your life will be limited.
When you think better, you’ll live better.
Learn to Hit the Delete Button
To restore our original software, one of the best
things we can learn to do is hit the delete button.
When negative, discouraging thoughts come trying
to contaminate your software, just hit delete before
they start affecting how you live. That thought says,
You’ve seen your best days. It’s all downhill from here.
Recognize that’s a virus trying to keep you from your
destiny. It’s real simple. Delete. Say to yourself, “I’m
not dwelling on that. My software says, ‘The path
of the righteous gets brighter and brighter.’ ”
You’ll never get well. You saw the medical report.
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4 Think Better, Live Better
Delete. Replace it by saying, “God is restoring health
back to me. The number of my days He will fulfill.”
You’ll never accomplish your dreams. You’re not that
talented. You don’t have what it takes. Delete. Delete.
Delete. “I am fearfully and wonderfully made. I have
the favor of God. Whatever I touch prospers and
succeeds.”
You’ll never break that addiction. Your father was an
alcoholic, and you’ll be one, too. Delete. “No weapon
formed against me will prosper. Whom the Son sets
free is free indeed, and I am free.”
If you’re going to reach your highest potential,
you have to get good at hitting the delete button.
When I stepped up
to pastor the church,
every thought told me,
You can’t do this, Joel. You
don’t know how to minister.
You’re too young. You
don’t have the experience. Nobody is going to come. It
would have been easy to let that virus take root and
keep me from my destiny. I did what I’m asking you
to do. I kept hitting the delete button. You can’t do
it. Delete. You’re too young. Delete. Nobody is going
to come. Delete. You don’t have the experience. Delete.
If you’re going to reach
your highest potential, you
have to get good at hitting
the delete button.
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Reprogram Your Mind 5
It’s not going to work out. Delete. I wouldn’t be where
I am today if I hadn’t become an expert at hitting
the delete button.
Guard Your Mind
The Scripture tells us to guard our mind. You control
the doorway to what you allow in. You can dwell on
every negative thought and every derogatory comment,
or you can choose to delete it and dwell on
what God says about you. If I had let those negative
thoughts play over and over in my mind, they would
have contaminated my confidence, contaminated my
self-esteem, and contaminated my future.
Why don’t you start hitting the delete button?
Quit dwelling on every negative thought that comes
to your mind. That’s the enemy trying to contaminate
your software. If he can control your thinking, he
can control your whole life. If the thought is negative,
discouraging, pushing you down, don’t dwell on
it. Delete it. Pay attention to what you’re thinking.
If you go around thinking that you’re not talented,
you’ll never have the confidence to step into your
destiny. If you think you’re unattractive, you’ll never
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6 Think Better, Live Better
meet the people you were supposed to meet. If you
think you can’t break the addiction, you can’t. If you
think you’ve reached your limits, you have. It’s not
because you can’t go further. You’ve just convinced
yourself that you can’t.
The good news is that it’s not too late. You can
still become everything God created you to be. Here’s
a key: You have to clear out all the negative things
people have said about you. You are not who people
say you are. You are who God says you are. Clear out
the negative things that the coach or the teacher said
about you. “You’re too small. You don’t have what it
takes.” Delete it. Quit dwelling on that. You’re the right
size. You have exactly what you need for the race that’s
been designed for you.
Clear out what the
counselor said. “You’re just
a C student. You’re not
college material.” Delete
it. You’re an A student.
You have seeds of greatness.
Clear out what the ex-boyfriend or the ex-spouse
said. “You’re not attractive. You’re not good enough
for me.” Delete it. You’re a masterpiece, one of a kind,
beautiful, attractive, a prized possession.
You have to clear out all
the negative things people
have said about you.
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Reprogram Your Mind 7
You may have to clear out what a parent said
about you. “You’re so undisciplined. You’re never going
to amount to much. You can’t do anything right.”
Delete it. You are destined to do great things. You’re
destined to leave your mark on this generation.
Water the Right Seeds
I read a report about children who had been bullied
in school. It talked about how, years later, those negative
words from bullies were still having an effect on
many of them. The researchers interviewed one man
who was in his forties. He looked to be a bright,
intelligent man, but he had not been able to hold
down a good job, he struggled in his relationships,
and he just couldn’t seem to get his life on course.
He told how as a child he was chubby, and some
of the other children made fun of him and called
him names such as “loser” and “failure.” He made
the mistake of letting those words take root in his
thinking, and it had a dramatic impact on his life.
It was keeping him in mediocrity.
When somebody calls you something, either good
or bad, that seed is planted in your soil. Now you get
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8 Think Better, Live Better
to determine whether or not that seed takes root and
grows. When you dwell on what was said, you are
watering the seed. You’re giving it a right to become
a reality. That’s why it’s so important that we’re disciplined
in our thought life. It’s great when people
tell you, “You’re blessed. You’re talented. You’re going
to do great things.” Water those seeds. Meditate on
those throughout the day. That’s what you want to
become a reality.
But too often we make the mistake of watering
the wrong seeds. If you allow negative things
that other people say about you to take root, it’s
not their fault. They can’t make a seed take root
in you. All they can do is sow the seed. You have
complete control over what seeds are going to grow
in your own soil. A lot of times we blame others.
“They were talking about me. They tried to make
me look bad. They were criticizing me.” Let them
talk all they want. You control your own soil. Don’t
dwell on the negative. Don’t replay what they said
over and over. Guard your mind. Those are viruses
trying to infiltrate your software.
This is what the Lord told Joshua after Moses
had died and he was to lead the Israelites into the
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Reprogram Your Mind 9
Promised Land: “If you will meditate on what God
says about you day and night, you will have good
success and prosper in everything you do.” When
your mind is filled with thoughts of faith, thoughts
of hope, and thoughts of victory, that’s what will
become a reality.
Do you know why that man who was in his
forties was still struggling? He let those derogatory
comments play over and over in his mind. Every time
he thought about it, he was watering that seed year
after year. It’s sad to say, but it became a reality. How
different would his life be if he had just learned to
hit the delete button? Instead of constantly playing
the negative, he should have gone around thinking,
I’m a masterpiece. I’m one of a kind. I’m talented.
I’ve got seeds of greatness. It would have been a whole
different story.
Reprogram Your Software
Are there any viruses that are contaminating your
computer? Are you allowing what people have spoken
over you to hold you back? We can’t stop the negative
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10 Think Better, Live Better
voices from speaking, but we can choose whether or
not we’re going to dwell on what they say. God has
given each of us a delete button.
I talked with a man who was raised by a very negative
father. His father was always putting him down, telling
him what he couldn’t become. Not surprisingly, this
son, when he was in his twenties and even through his
thirties, couldn’t seem to ever get ahead. Life was always
a struggle. He had a college degree, but he couldn’t get
a good job and couldn’t keep a steady relationship. He
told how his father’s words were always playing in the
back of his mind: “You’ll never be successful. You don’t
have what it takes.” Even when his father was on his
deathbed, he looked at him and said, “Your brother
never amounted to anything, and you won’t either.”
Those were the last words he ever heard his father
speak. For years he went around with a smoldering
anger, feeling inferior, and all of that negativity acted
like an anchor on his life. He wouldn’t take a new
position. He didn’t feel qualified. He was too afraid.
All these bondages were the result of the words that
were spoken over him. We know the importance of a
father’s blessing, what weight that carries, but unfortunately
some people don’t receive that blessing.
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Reprogram Your Mind 11
One day this man heard me talking about wrong
mind-sets and making sure you don’t have things that
are holding you back. He realized that his father’s
words had become a stronghold in his mind. He
started hitting the delete button, reprogramming his
software. When he heard, “You don’t have what it
takes,” he hit delete and said, “I’m equipped. I’m
empowered. I’m well able.” When he heard, “You’ll
never amount to anything,” he hit delete and declared,
“I will fulfill my destiny. I will become all that God
has created me to be.”
Today this gentleman is extremely successful and
has a beautiful family. They volunteer at our services.
Everything changed when he started hitting
the delete button. Maybe you are like him and you
didn’t receive your earthly father’s blessing. The good
news is that you have your Heavenly Father’s blessing.
Almighty God is saying to you, “You are My
masterpiece. You are one of a kind. You have seeds
of greatness. You are equipped, strong, talented, and
beautiful.” That’s what should be playing in your
mind. No matter who tried to tell you otherwise—a
parent, a friend, a coach, a neighbor—delete that and
reprogram your software. You are not defective. You
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12 Think Better, Live Better
are not flawed. You have been fearfully and wonderfully
made.
You may have been
through unfair situations.
People have spoken
things over you that
they had no business
saying. You could easily
go around feeling bad, having low self-esteem, low
self-worth. But don’t ever let what someone said or
what someone did keep you from knowing who you
really are. You are a child of the Most High God.
You have royal blood flowing through your veins.
God has crowned you with His favor. People may
have tried to push you down and make you feel
insignificant, but that does not change who you are.
You are still the apple of God’s eye. You are still
His most prized possession. God still has an amazing
future in front of you. If you will hit that delete
button and get rid of any strongholds, God will take
what was meant for your harm and He will use it
to your advantage. The psalmist said, “Even if my
father and mother forsake me, God will adopt me
as His very own child.”
You are not defective.
You are not flawed. You
have been fearfully and
wonderfully made.
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Reprogram Your Mind 13
The Battle Takes Place in Your Mind
I know a lady who struggled with her self-worth for
many years. Growing up, she never felt she was good
enough or that she fit in. These insecurities stemmed
from being a child born out of wedlock. Her mother
and father weren’t married. One day, as a little girl,
she saw her birth certificate and noticed the box was
checked that said, “Illegitimate.” That phrase became
ingrained in her thinking. All through her childhood
and her teenage years, anytime she tried to move
forward, these words would come up in her mind
once again. “You’re a mistake. Nobody even wanted
you. You’re not valuable.” She believed the lies, which
dramatically affected her personality, her attitude, and
even her marriage.
One day she discovered that our worth and value
doesn’t come from people; it comes from Almighty
God. She said, “It was like something exploded on
the inside.” She decided to start hitting the delete
button. When thoughts came saying, You’re not valuable.
You have no future, instead of dwelling on them
and letting them depress her, she reprogrammed her
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14 Think Better, Live Better
software. “I’m not a mistake. I’m not an accident.
God chose me to be here before the foundation of
the world. I’m accepted. I’m approved. I’m valuable.”
Her attitude was, No matter what my birth certificate
says, I know I am legitimate. Almighty God breathed His
life into me. Today, now that her thinking is better,
she is living a blessed, free, confident life.
Make sure there are no strongholds in your mind
that are keeping you back. I’ve learned that anytime
we try to move forward in faith, there will always
be people trying to contaminate our software. They
may not do it on purpose, but they’ll tell you what
you can’t do and why it’s not going to work out.
“My cousin tried and failed.” “My grandmother died
of that same disease.” The negative voices will come
out of the woodwork. But remember, God didn’t put
the promise in them. God put the promise in you.
Don’t let people talk you out of your destiny.
That’s why we start off every message by saying,
“I am who God says I am.” We’re saying in effect,
“I am not who my history teacher says I am. I am
not who my ex-spouse says I am. I am not who the
critics say I am. I am who God says I am.” I like
to take it one step further. “Not only am I who
God says I am, but I can do what God says I can
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Reprogram Your Mind 15
do.” That means we know we’ve been programmed
for victory. We’ve been programmed to reign in life.
We’ve been programmed to overcome obstacles. We
will accomplish our dreams. We will meet the right
people. We will step into the fullness of our destiny.
When you think like that, all the forces of darkness
cannot stop you.
The real battle is taking place in your mind. If
you’re defeated in your thoughts, you’ve already lost.
You have to get rid of the viruses if you want to live
better. If you will get back to the original software
that was installed in you by your Creator, you’ll go
places that you’ve never dreamed.
Consider How You Were
Programmed
It’s interesting how little children start off so excited
about life. They have big dreams. They’re going to
become a scientist, an astronaut, a singer, a teacher, a
ballplayer, even the president. They’re not intimidated.
They’re not insecure. They believe they can do anything.
It’s because they just came from their Creator.
Their thinking has not been contaminated. They can
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16 Think Better, Live Better
still feel the seeds of greatness. But over time, too
often they start to get reprogrammed. Somebody tells
them what they can’t become, what they can’t do. Little
by little their environment starts to squeeze down on
them. A coach says, “You’re not good enough. You’re
too small.” Their self-esteem goes down. They see
somebody more attractive, who is getting all sorts
of attention, and they start to feel inferior. All these
things begin to distort their thinking about who they
really are. Before long, instead of dreaming big and
believing possibility thoughts, they think, I’ll never do
anything great. I’m not that talented. I’m just average.
When we find ourselves stuck in these ruts, not
believing we can rise any higher, we need to ask,
“Why do I think this way? Who programmed me to
think that I’m average? Who programmed me to give
up on my dreams? Who programmed me to think
I can’t lose this weight, I can’t break this addiction,
I’ve gone as far as I can? Where did those thoughts
come from?” Could it be that you have accepted a
wrong mind-set because of the environment you were
raised in, from the people you were around? Just
because it seems normal to you doesn’t necessarily
mean that it is normal.
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Reprogram Your Mind 17
Sometimes we’ve just
learned to function in
our dysfunction. Maybe
everybody you grew up
with was negative, but
you’re not supposed to
be negative. Negative is
not normal thinking. Maybe your friends didn’t have
big dreams. They didn’t do anything great in life, but
that’s not okay for you. That’s not normal. Just because
family members had addictions and bad habits, don’t
make the mistake of thinking that it’s okay for you
to live that way. Those are viruses that have been
passed down, that keep infiltrating your thinking and
affecting your living. God created you to go further,
to live confidently, to be free, to be healthy, positive,
and happy. You have greatness on the inside. Get it
started by reprogramming your thinking.
I heard a story about a German shepherd that
was pregnant with puppies. One day she was walking
across the street and got hit by a car. Both her back
legs were broken, but she was able to drag herself off
the street and back to her house. As the weeks went
by, she slowly recovered. Her legs finally healed, but
Could it be that you
have accepted a wrong
mind-set because of the
environment you were
raised in?
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18 Think Better, Live Better
because they weren’t properly reset, all she could do
was drag her back legs. She couldn’t walk properly.
Her joints had been messed up. Eventually she had
her puppies. They seemed healthy and whole, but
several weeks later, when they started walking, they
dragged their back legs just like their mother did.
The owner was amazed. He thought maybe they had
been injured in the accident as well. He took them
to the veterinarian to have them checked out. The
doctor discovered there was nothing wrong with their
back legs. They were perfectly healthy. The puppies
were simply copying their mother. That’s all they had
seen modeled. In their minds, that was the way they
were supposed to walk.
That’s what has happened to many of us— we
copied what we saw modeled growing up. The people
who raised us were good people. They were doing
their best, but in some ways they were dragging their
back legs. They were negative, discouraged. Now we
live negative, discouraged. They had addictions and
low self-esteem. Now we struggle in those same areas.
Maybe they made poor choices in relationships and
became involved with the wrong people. Now we’re
dealing with the same issues. We saw them accept
mediocrity. Mediocrity has become normal to us.
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Reprogram Your Mind 19
The good news is, just like with those puppies,
there is nothing wrong with your back legs. Those
are simply wrong mind-sets you’ve developed. As you
get your thinking straightened out, your legs will
straighten out. God didn’t make you faulty. He didn’t
create you subpar. He created you in His image. You
are His masterpiece, crowned with favor, equipped
with talent and gifts. You are destined to live a healthy,
abundant, happy, faith-filled life. Don’t go around
dragging your back legs. You are not supposed to
go through life feeling inferior, held down by low
self-esteem, addicted, having small goals and small
dreams. That’s not who you are. Start reprogramming
your mind as the head and not the tail. Program
it with excellence, not mediocrity. Program it with
abundance, not lack and poverty. Program it with
freedom, not addictions.
Strongholds Are Coming Down
This is what my father did. He grew up in a very
poor environment. His parents lost everything during
the Great Depression. He had no money, a poor
education, and no future to speak of. He had been
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20 Think Better, Live Better
programmed with poverty, defeat, and mediocrity.
That’s all he had ever seen. He could have settled
and lived there, thinking, This is my lot in life. We’re
just poor defeated people. But at seventeen years old,
when he gave his life to Christ, he started reprogramming
his thinking. Deep down, something said, “You
were made for more than this. You’re not supposed to
constantly struggle, to barely make it through life.”
He could feel those seeds of greatness stirring on the
inside. His attitude was, This may be where I am, but
this is not who I am. I may be in defeat, but I am not
defeated. I’m a child of the Most High God.
Day after day, he kept hitting the delete button. A
thought told him, You have no future. Delete. “God’s plans
for me are for good, to give me a future and a hope.”
You have no money. Delete. “I’m blessed. Whatever
I touch prospers.”
You didn’t even finish school. You’ll never get out
of here. It’s impossible. Delete. Delete. Delete. “God is
making a way where I don’t see a way. He is opening
doors that no man can shut. He is bringing the right
people across my path. I will step into the fullness
of my destiny.”
He reprogrammed his thinking with thoughts of
faith, thoughts of hope, and thoughts of victory. As
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Reprogram Your Mind 21
his thinking improved, he rose up out of that poverty
and set a new standard for our family.
You may have been raised in a limited environment.
All you saw modeled was strife, addictions,
conflict, low self-esteem, and mediocrity. Don’t let
that set the limits for your life. Don’t go around
dragging your back legs. God wants you to go further.
It starts by getting rid of viruses. Hit the delete
button. A thought tells you, You’ve gone as far as you
can. Delete. You’ll never get well. Delete. You’ll always
be addicted. Delete. This is as good as it gets. Delete.
If you will get good at hitting the delete button,
you will break out of bondages and step into freedom.
You will break out of lack and poverty and step into
abundance. You will break out of mediocrity and step up
to excellence. This is a new day. Strongholds are coming
down. Wrong mind-sets are being broken. Viruses are
being cleared out. Get ready for God to do something
new. Get ready to see His goodness in amazing ways.
Clear Out Every Virus
When Carl Lewis was training for the Olympic
Games, the experts said no person can jump over
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22 Think Better, Live Better
thirty feet. Scientists had run their calculations, done
all their research. According to their data, no one
could ever jump that far. A reporter asked Carl Lewis
what he thought about it. He responded, “Yes, I know
the experts say it can’t be done, but I don’t listen to
that kind of talk. Thoughts like that have a way of
sinking into your feet.” He went on later that same
year to jump over thirty feet and break the world
record.
Are you allowing negative thoughts to sink into
your feet, to stifle your potential, to handicap your
life’s race? Why don’t you do what he did? Start
hitting the delete button. God has the final say. He
wouldn’t have put the dream in your heart or given
you that promise if He didn’t have a way to bring
it to pass.
Delete what the
naysayers have told you.
Delete the discouraging
words. Delete the negative
reports. You have to
get back to your original
software. Who told you that you can’t be successful?
Who told you that you can only make Cs in school?
Who told you you’re not tall enough, not smart enough,
Are you allowing negative
thoughts to sink into
your feet, to stifle your
potential?
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Reprogram Your Mind 23
that you’ve reached your limits? I can assure you
those words did not come from your Creator. Those
are viruses trying to contaminate your software. Don’t
let what anyone told you or what anyone modeled
for you limit your life. There is nothing wrong with
your back legs. Start reprogramming your mind. All
through the day, dwell on what your Creator says
about you. “I’m blessed. I’m healthy. I’m talented. I’m
valuable. My best days are still out in front of me.”
If you’ll do this, I believe and declare, every virus
is being cleared out, even right now. Strongholds are
coming down. Wrong mind-sets that have held you
back for years will no longer have any effect on you.
As Joshua was promised, you will have good success
and prosper in everything you do.
