© Provided by Indian Express cbse, cbse class 10, cbse. The board has already released a list of vocational subjects for the examinations that will be conducted from February to March 2019, the schedule and date of the examinations will be released later. Apart from the 40 different vocational subjects, the board will conduct exams for typography and Computer Applications Englishweb applications, graphics, office communication, et al, in February as these subjects have larger practical component, and shorter theory papers. Overweight and obesity are affecting many countries in the world: More than 300 million people are overweight or obese. In India, some people tend to be overweight because of their high calorie diet and lack of physical activities. In the United States, obesity is more prevalent in lower economic groups. Obesity is now well recognized as a disease in its own right. Though obesity commonly means overweight, it is defined as an excess amount of body weight that includes muscles, bone, fat and water. Some people, such as body builders or other athletes with a lot of muscle, can be overweight without being obese. Woman have more body fat than men. Usually men with more than 25% body fat and women more than 30 per cent body fat are regarded as obese. Obesity occurs when a person consumes more calories than fit class 10 sample paper 2019 or she burns. Obesity tends to run in families, suggesting a genetic cause. Environmental factors mean lifestyle behaviours such as what a person eats and his or her level of physical activity. Although you cannot change your genetic makeup, you can change your eating habits and levels of activity. You can learn how to choose more nutritional meals which are low in fat and become more active. Then there are the physical factors. Negative emotions such as boredom, sadness, anger respond to people who overeat. Those with the most severe binge eating problems are also likely to have symptoms of depression and low self-esteem. Obesity is a health hazard. Several serious medical conditions have been linked to obesity, including type-2 diabetes, heart disease, high blood pressure and stroke. Obesity is linked to higher rates of certain types of cancer. Other diseases and health problems linked to obesity fit class 10 sample paper 2019 gall bladder disease and gallstones, liver disease and deterioration of joints. The benefits of exercise are much more than any other way of losing weight. Not only does exercise help you lose weight but it also improves your fitness and flexibility and improves skin texture. Exercises also free one from the harmful side effects of crash dieting, slimming capsules and the heat treatment used by slimming centres. Read the following passage carefully and answer the questions that follow. It is not pesticides, but a toxic mix of industrial effluents that are contaminating the fruits and vegetables that are being grown on the river bed. This is risking the lives of those people specially who eat greens grown on this soil. The National Green Tribunal has been asking for a ban on artificial colours applied to fruits and vegetables and on the waxing of certain fruits such as apples. They have advised consumers to discard the outer layers of leafy vegetables such as lettuce and cabbage. In the case of melons, carrots and turnips, consumers are advised to rub the surface first with a dry brush or towel and then rinse it. Others advise that vegetables be kept in boiling water before being rinsed and an even more ingenuous solution to the problem is to soak the vegetables in diluted vinegar before rinsing them. Another advice given is to dip the vegetables in ozonised water to help reduce pesticide residues. A more sober approach given by some is to eat a variety of fruits and vegetables to avoid excessive consumption of the same kind of pesticides. The Energy and Resources Institute in its study has found that the level of toxic metals like nickel, lead, manganese, chromium, and zinc are high in many water samples. Sometimes it is as high as ten times the accepted limits and water in the vicinity of thermal plants the mercury concentration is as high as 200 times more than the required level. Even the polished food grains are not free from this menace for these items, contaminated with hazardous substances are being sold in wholesale and retail markets. Farmers growing vegetables and fruits for a livelihood have thus no choice but to use the polluted water as the pollution and industrial agencies fit class 10 sample paper 2019 failed in their task of controlling the flow of effluents into the river. In spite of having rich treasures of historical heritage, India is lagging behind in projecting itself as a global tourist destination. Write a letter to the Editor of a National Daily about the reasons for the grim state of tourism and suggest ways and means to promote tourism. Insanitary and unhygienic conditions at all holy pilgrimage centres-Lack of transport facility- Scarcity of accommodation. Fleecing tendency of vendors and priests- Uncultured behaviour of pilgrims- Security threats and terrorist attacks. You have started a yoga and fitness club in your school. You want more and more students to join your club. Write an article to be published in your school magazine about the importance of sound health and role of yoga in it. The dacoit pulled the trigger. Write the word that has been omitted along with the word that comes before it and the word that comes after it. Write your answer in the answer sheet against the correct blank numbers. Re-arrange them to frame meaningful sentences. Section- C Literature 30 marks C. Packletide compelled to buy Miss Mebbin the cottage. Give reasons for your answer. What were the special touches that Patol Babu gave to his role to make it more authentic. What is she referring to here. Compare the two in terms of the way in which time is treated by the poets. She is also a witness to the manipulations and the mercenary behaviour of her parents and her aunt and uncle. How did Miss Sullivan pacify the narrator and motivate her?.
