What is vitamin calcimega ?. Perhaps the term calcimega is quite foreign to us the general public who do not understand about drugs. But for pregnant women may have heard or even consume it because it has been prescribed by a doctor. Calcimega vitamin is widely consumed by pregnant women, but sometimes pregnant women themselves do not understand also what is the benefits of calcimega. Therefore let us discuss what is calcimega and the benefits of calcimega itself. (Also Read: Benefits of Vitamin B6, Calcium Benefits for the Heart)
Vitamin Calcimega is one of the calcium supplement products. Calcium is one of the most important minerals for our body. This mineral is very important for bone, teeth, growth and also very needed by our nerves and heart. Actually a lot of calcium is contained in foods such as milk, vegetables spinach, cheese and so forth. But there are some people who need more calcium than usual. Which requires a lot of calcium, among others are children, pregnant and lactating mothers. One way to meet these calcium needs is to take calcium supplements.
Calcimega vitamin itself is one of the calcium supplements that are often consumed by pregnant women. Why pregnant women need a lot of calcium intake ?. Calcium is needed for fetal bone and muscle growth, especially in the second and third trimesters. Because at that time the fetus grew quite rapidly compared to the previous period. So for that reason why pregnant women need calcium supplements such as calcimega vitamin. If pregnant women are not given calcimega then the fetus will take the calcium from the mother's bone, so the mother can have osteoporosis. For details the benefits will be further elaborated.
Benefits of Calcimega Vitamins in Pregnant Women
1. Prevent esteoporosis
As mentioned briefly in the above paragraph, pregnant women need high calcium consumption because the fetus needs it for bone and muscle formation. If pregnant women are not given calcium supplements such as calcimega then the fetus will take the calcium from the mother's bone, so that the mother's bones can experience the loss. Calcimega is therefore very useful to prevent the occurrence of osteoporosis, especially in pregnant women. It should be emphasized that the necessary dose needs to be consulted first by your doctor.
2. Reduce symptoms of cramps
Pregnant women who experience cramps can be caused by several factors one of which is due to lack of calcium intake. To reduce it the mother can do light exercise on the feet, stretching and so forth, and make sure enough calcium consumption and also consult a doctor regularly. Thus the symptoms of cramps will be reduced during pregnancy.
3.Menjaga health of the fetus
As previously discussed calcium is required for the formation of bone and muscle in the fetus. So if the lack of calcium bone and muscle formation will be imperfect and the baby can be born defective and the bones and teeth are not in normal circumstances. Therefore calcimega is needed so that it does not happen, and consult the appropriate dose to your doctor.
4.The growth of baby to be good
Pregnant women who lack calcium also affects the growth of infants postpartum. The process of growth and development are inhibited, among others, at the time of learning to crawl, sit, the old crown closes and so forth. The presence of bone disease in the baby can also be due to calcium deficiency factor in the baby in the womb. Therefore it is necessary calcium supplements such as calcimega in order to grow the baby's growth to be good.
