[
{
"nome": "Atum Cozido no Óleo",
"Ingrediente": "1 quilo de atum",
"tempo": "2 horas a 450 graus",
"cat": "FRANGO/ASSADO",
"capa": "https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTgvhr2aUUEMQAVPEf8h-MVxIUXRmd6H84JOQ&usqp=CAU",
"capa1": "https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcT_YU_5wAOvOxpK_lrEtzGuSj6e6Ttoz4KxZ-biiBkfX4egscxlz10IvpFQ&s=10",
"autor": "Adenilson"
},
{
"nome": "Carne de Jacaré com Coco Babaçu na Praia",
"Ingrediente": "1 quilo de carne de jacaré",
"tempo": "2 horas a 450 graus",
"cat": "FRANGO/ASSADO",
"capa": "https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTgvhr2aUUEMQAVPEf8h-MVxIUXRmd6H84JOQ&usqp=CAU",
"capa1": "https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcT_YU_5wAOvOxpK_lrEtzGuSj6e6Ttoz4KxZ-biiBkfX4egscxlz10IvpFQ&s=10",
"autor": "@Maria dos doces"
}
]