Various Tips for Delivering Normal Without Suture Normal childbirth without sutures may be a desire for all pregnant women who have begun to approach her childbirth. Because the torn or rupture is indeed very natural to occur in the feminine area when the process lahiran. However, the event or condition that in the medical world is called this episiotomy can be minimized. Because a midwife or doctor usually will cut the area of femininity is certainly going to cause tremendous pain. But you do not need to worry because usually you will be given local anesthesia so that the pain can be muffled. Well, in this article we will give a little tips to you pregnant women who have approached the delivery period, so in the process you can minimize the blindness episiotomi and can give birth without stitches.
Do Some of It for Normal Delivery Without Sutures
In general there are many factors that can affect whether a woman can give birth without a normal episiotomy or not. However, most cases of childbirth does make a woman should have a tear in the area of her femininity. For those of you who may have trauma or phobias about things like that, there are some things you can do and you prepare before the time of labor arrives. Check out some quick tips that we have summarized below.
Preparing the Birth Process Maturely
For a pregnant woman, near the time of delivery is a very exciting time. Especially for a woman who may be the first time pregnant and have never felt how the birth process. Therefore, before that time comes, you must prepare yourself personally to be more prepared to deal with everything that can happen. Well, so you are more calm, always try to think positive and believe that your delivery process will run smoothly and normally. It's this simple thing that can build your mental to be able to deal with labor without stitching. In the last trimester of pregnancy you can also do senamkegel or massage prenium so you can give birth normal stitching.
The Right Place Selection
In addition, mental factors usually also greatly affect the process of childbirth. And one of the things that really affect the mind is usually the place. Therefore from the beginning you may also have to prepare and choose where you will give birth. This laboring process is in need of a comfortable place, therefore if possible earlier you should also have chosen what kind of bed you will use. For example the bed should be spacious and comfortable so as to make you more free to move. Or you can also choose the atmosphere of a crowded place with families around you so you can be more confident and confident in the process of childbirth.
Keep Physical Conditions
In order for you to have a normal birth without sutures, then from the time of delivery you should really take care of your physical condition. Usually a woman who gives birth in a state of fatigue, then one possibility that will happen is cutting or episiotomy. Therefore we recommend that in the last months of pregnancy you do not do too many activities that make you tired. Especially to travel far that might make your physical condition terkura. Take advantage of the best time possible, especially for adequate rest and also keep the intake of nutrients that enter the body.
