What is the best treatment for stress?

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DATE: April 12, 2021, 5:56 p.m.

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  1. What is the best treatment for stress?
  3. Stress Busters: 4 Integrative Treatments
  4. Meditation and Mindfulness-Based Stress Reduction. Meditation and mindfulness-based stress reduction (MBSR) are therapies proven to help manage anxiety and depression. ...
  5. Cognitive Behavioral Therapy. ...
  6. Acupuncture. ...
  7. Massage.
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