Leafy Greens Home remedies

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DATE: Dec. 18, 2013, 8:47 p.m.

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  1. Leafy Greens - Spinach, fenugreek, mustard greens natures’ boon to mankind.
  2. A rich source of calcium, iron and vitamin C. In winter Have it as a vegetable
  3. soup toss in salads rice gravies and lentils Fenugreek is put into flour to make
  4. rotis and parathas , also sweets are made prepared with jaggery and Ghee. Protects
  5. against sore throat, asthma and respiratory infections
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