Relaxing nature sounds for stress relief - Water sounds for studying no music
Videos link: https://youtu.be/Y_IOnqOX4II
Relaxing nature sounds for stress relief - Water sounds for studying no music
sounds were used as a motivating, relaxing and healing force for thousands of years.
It seems like the sound of running water is great for relaxation and reducing stress levels. Likewise, it can help improve concentration.
In fact, this isn’t a new discovery.
This has been known in Arabic cultures for hundreds of years, which is why it was common to find fountains for small water canals in certain houses.
Nature sounds and music are now used to reduce the pain and anxiety of patients undergoing dental treatment and surgical operations.
In a study of 59,000 patients, 97% of patients stated that music really helped them to relax in the post-operative situation and during surgery in regional anesthesia.
I hope you enjoy this sound and like the video.
Thanks to youtube for the greatest sounds library.
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https://www.youtube.com/watch?v=gJtI8D1DZ68
https://www.youtube.com/watch?v=Y_IOnqOX4II
