Sleep Tincture

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DATE: June 8, 2013, 3:19 a.m.

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  1. Homemade Sweet Dreams Sleep Tincture Ingredients:
  2. 2 TBSP dried Yarrow flowers (relaxing and nutrient packed)
  3. 2 TBSP dried Catnip (naturally calming)
  4. 2 TBSP dried Oatstraw (also helps with bed wetting)
  5. 2 TBSP Chamomile flowers (calming and relaxing)
  6. 1 TBSP dried Mint leaves
  7. 1 TBSP dried Hops flowers
  8. 1 TBSP dried stevia leaf
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