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Apple cofounder Steve Jobs said intuition is “more powerful than intellect.” As a skeptic about claims of the paranormal, Wiseman treats intuition as a matter of accessing and processing useful information at a less-than-conscious level. For example, a hunch about a good investment could be based on facts you previously heard but don’t consciously recall.
How do you enhance your intuition? Start by noting your intuitive hunches. When you focus on something, the reticular activating system in your brain classifies it is as important, and brings your attention to similar things in the future. In other words, you notice more of what you focus on (try looking for red cars today and you’ll be surprised by how many there are).
Distinguish between feelings and hunches that come from stress and fear, and those that arise naturally when you’re more relaxed. Pay more attention to the latter.
Meditate or do other stress-relieving exercises to allow a more relaxed and intuitive state. Wiseman writes, “…research has shown that anxiety disrupts people’s ability to notice the unexpected.”
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