A standing desk elevates your workspace and allows you to comfortably work while standing. This desk can easily accommodate your computer, monitor, desk lamp, and other desk accessories, and your entire work experience will remain the same, except that you will spend more time standing.
Anyone interested in using a standing desk can buy one. However, sit-stand desks are suitable for those who spend most of their time sitting at a desk, as well as those who are sedentary outside of work hours. Use a standing desk to ensure that your spine, back, and neck are protected while you sit.
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Purchasing a standing gaming desk is a risky investment that can help you easily adapt to work mode and get into work mode. Choosing a standing desk depends on what kind of functions you need, as well as what size, height range, finish options, and more. Here are the things to consider.
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The Dimensions of Sit Stand Desk
Based on my research, the most common sizes for adjustable height desk are 48 x 24 inches and 60 x 30 inches. The most compact standing desks may only be 36 x 24 inches, while larger standing desks may be larger than 72 x 30 inches.
To choose the right size, determine how much space you need for your computer and other work items. You also need to consider whether you need space for everyday supplies. Before purchasing any desk, take inventory of all the desk equipment, office supplies, and workspace you need for daily work to ensure the desk is wide and deep enough.
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The Height Setting
It is important to find a desk that has an adjustable height. The ideal standing desk height is determined based on an individual's sitting height and standing height. When choosing a desk, place your arms at your sides and bend your elbows like you would when typing. The distance from your elbows to the floor or even higher is your ideal office height. When sitting, your arms should be at 90 degrees while typing, while your elbows should be slightly bent when standing. Unlike traditional desks that have a fixed height, standing computer desk are designed to have adjustable desktop heights. Not all standing desks have the same height adjustment range. People of different heights may require a larger range of height settings. Therefore, to find the best standing desk for you, first determine your ideal sitting height and standing height, and then choose a desk that accommodates these heights. Also, look for desks that offer adjustable width configurations so that you can accommodate multiple people when needed.
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The Controllers of Electric Standing Desk
Most electric standing desks use an electric motor to do the heavy lifting of raising and lowering the desktop, although there are also manual options that use a hand crank. Electric adjustable desk with drawers come with different controller options. The advantage of a controller is the one-touch convenience. When you adjust from sitting to standing or standing to sitting, you simply press the stored height setting, and the desk automatically raises or lowers, rather than having to manually adjust the desk and fine-tune the position each time.
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How often should I adjust the position of my adjustable height desk?
According to a study by Cornell University: for a half-hour workday, you can sit for 20 minutes, stand for 8 minutes, and move for 2 minutes. But in practice, this setting is not convenient. So this suggestion is just a guide for you to adjust your position, not a mandatory rule.
