Various Common Right Causes of Migraine
Different Causes of Migraine Frequently Occurred You may be wondering what causes the right migraine, therefore consider the following article. Headaches not only occur in the entire head, but can also occur in one part only. This condition is called migraine. A migraine or headache may occur on the right or left side. Suffering from a migraine will certainly be very disturbing, especially if it occurs during important moments. What's more someone who suffers from migraines will usually experience repeated attacks or recurrences. This certainly makes the penderinya feel anxious if at any time migraines relapse.
Migraine is generally felt as a throbbing pain on one side of the head. Pain usually worsens with activity or noise or excessive light. These symptoms can also be accompanied by nausea or vomiting. Migraine may be mild or severe. In mild migraine can usually subside after resting or taking painkillers. However, in severe migraine is usually hard to heal even though you have been taking medication headaches and migraines come with frequent intensity so it would be very excruciating.
The Most Common Common Causes of Migraine
The right migraine can be experienced by anyone, whether male or parent, small child to the elderly. Migraines are often caused by multivifactors so that sometimes it is difficult to diagnose. There are even people who have migraine throughout his life but only mild without experiencing serious conditions. But in some cases the right migraine can be a sign of a dangerous disease. Here are 10 things that can cause the right migraine:
1. Difficulty sleeping or insomnia
Insomnia or insomnia can be the cause of migraine right because it can cause tension in various tissues including the brain. A good night's sleep can also make the cells work optimally and the body is fresher. Therefore, the recommended healthy sleep is for 7-8 hours a day. But too much sleep is also not good for health because it will make the blood circulation and body metabolism is not smooth.
2. Stress / depression
Stress or depression in a person can cause a variety of health problems including causing migraines to the left. You must have felt when faced with many problems will usually cause the head feels dizzy. The increasingly crowded work activities without being balanced with adequate rest periods cause modern society today more prone to suffer stress.
3. Obesity
Being overweight or obese can also be the cause of the right migraine. This is because in obese people the heart's work to pump blood throughout the body becomes heavier so it is not distributed optimally. Though blood contains nutrients and oxygen needed by all cells and tissues including the brain. Lack of nutrients and oxygen to the brain that often cause people suffering from migraine.
4. Movement or wrong body position
You may have felt after waking the body into all pain and headache become dizzy. You should be careful because your wrong position while sleeping can also be the cause of the right migraine. So position your body especially the head as comfortable as possible before bed, and use the bedding and pillows are soft. In addition to sleeping position, doing the wrong movements while exercising can also cause injuries that can cause prolonged migraine. Therefore get used to warm up before exercising and choose the type of sport that suits your abilities.
5. The temperature is too hot and dehydrated
The next right cause of migraine is too hot temperature and lack of fluid or dehydration. These two things are related. Because when you are at a hot temperature without balanced with enough fluids then it is very risky to cause headaches. The stinging heat can make the nerves more tense and the body releases more fluid through sweat.
6. The influence of hormones
Hormones can also affect the onset of migraine right. This often happens in women especially pregnant or coming months / menstruation. This condition can also occur in women in the transition before menopause or in men who experience decreased testosterone (andropause) hormone.
7. Disorders of the tooth or ENT channel
Toothache and any disorders of the ENT (Ear Nose Throat) can also be the cause of migraine headache
